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Meet Ana Fernandez

Nutrition & Health Specialist

At Solnutrition, our passion for nurturing both the mind and body drives our mission. Our journey began with a realization that the conventional, one-size-fits-all approach to health and wellness was not addressing the diverse needs of every individual. With over a decade of experience in various healthcare settings, including hospitals, clinics, and communities, we embarked on a quest to bridge health disparities.

 

At Solnutrition, we recognize and celebrate the remarkable uniqueness of each person. We firmly believe that the key to optimal health and well-being lies in personalized nutrition and wellness plans. Our mission is to empower you to achieve your highest potential and experience the joy that comes from a truly nourished life.

 

Our approach is not just about addressing symptoms; it's about understanding your individual needs, goals, and aspirations. Through our expertise and commitment, we craft customized solutions that align with your lifestyle, preferences, and health objectives. We are here to guide you on a transformative journey towards better health, one tailored step at a time.

 

With Solnutrition, you are not just another client; you are a unique individual deserving of specialized care. Let us help you unlock your full potential and discover the vitality and well-being that have always been within you. Welcome to a healthier, happier you—welcome to Solnutrition.

Healthy Starts Here

Practical Nutrition & Wellness

Meet Amelia
Why Naturopathy

Why Nutrition?

It can help with

Citrus
Herbs-Antioxidants, Vitamins, Minerals

Digestion

Diets rich in nutrients not only promote healthy digestion, but can also effectively alleviate gastrointestinal problems such as bloating, constipation, and more.

Increased Energy and Reduced Fatigue

Sustaining consistent energy levels is essential for meeting the demands of your day. What high quality fuels do you gift to your energy production cells? 

Immune Support and Stress

Rich and powerful foods have the ability to enhance your immune system, help defend against infections and illnesses, and bolster your ability to cope with stress.

Nutrition, Wellness, Nutrients

Healthy Growth and Maturing

Specific nutrients play a vital role in supporting proper brain, organ, bone, and muscle development throughout life. Nourishing your body as it matures can help reduce the risk of age-related diseases, muscle loss, and promote enhanced cognitive health.

Weight Management

Proper nutrition plays a versatile role, assisting individuals in achieving their weight loss, weight gain, or weight maintenance goals regardless of their life stage.

Athletic Performance

Good nutrition is one of the most powerful tools that can optimize your body's performance and recovery, empowering you to excel and achieve your athletic goals. 

Testimonials

"I had been struggling with severe food allergies for years, and it felt like my food options were incredibly limited. The guidance and advice I received from Solnutrition were truly life-changing. Ana helped me navigate my allergies, creating a safe and delicious meal plan that not only eliminated allergens but also ensured I was getting all the essential nutrients I needed. Thanks to their support, I've been able to manage my allergies effectively and enjoy a healthier, happier life. I can't express how grateful I am for this transformation!"

— Laura E

Your Health Starts Here

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Contact Info

Phone

Email

Address

917- 600-5405

Philadelphia, PA 

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